SPA & WELLNESS
Spa
In a time where our world is filled with artificial connections and countless responsibilities, self-care and the building of meaningful relationships tend to take a back seat when in fact we should regard them as necessities, not luxuries. We have curated the best treatments from around the world, and selected the finest therapists, each chosen for their outstanding skills as well as their genuine, caring natures and uncanny intuition.
Treatments
A sanctuary suspended over the ocean, Sulha Spa at The Retreat allows you to calm the persistent conscious loop with immersive experiences so you can rest, reset and connect. Spend as much time as you wish enjoying world-class spa and well-being experiences and you are bound to feel better than you have in years.
The Lonu Immersion
Our Lonu Cave is lined with mineral-rich Himalayan salt that’s more than 1,000 years old and renowned for its healing qualities. Spending time in the salt chamber, breathing in the world’s most healing salt air is the natural way to clear sinuses, your lungs, and ease muscles, before surrendering to the Himalayan salt stone therapy, ensuring you feel completely cleansed and rested.
REST
We understand that you’ve come to paradise for a well-earned rest from the stresses of daily life. Kudadoo’s tiffany-coloured ocean and bone-white beaches provide an instant shot of relaxation but we’ve also spent time creating the very best treatments to recharge your batteries.
Wellness
Your time at Kudadoo is your chance to seize the positive benefits of the calming location and the expertise of our personal trainer to start a new health and fitness lifestyle or continue your existing regime. Fully customised programmes based on your goals are available to you; at Kudadoo, you can revitalise, energise or restore your body and mind as a part of your AAA – Anything. Anytime. Anywhere. experience.
Artisan culinary creations
To complement and support your wellness regimes, the culinary team only work with the finest ingredients, including an incredible array of organic, biodynamic and ethically produced produce. Your private chef will work together with you to create masterful, tasty dishes aligned with your nutritional needs.
Sauna and steam room
Allow your body to deeply relax and your mind will follow. With unlimited access to the sauna and the steam room, health benefits are inevitable. Visit the sauna to release toxins and seize the hydrating power of the steam room to further glow from within.
Keep fit in paradise
Continue your path to perfect fitness or begin a new regimen to promote or restore your health. The state-of-the-art gym is equipped with everything you need to inspire your next workout, with a professional available to ensure you are closer to your fitness goals with each visit.
Personal Trainer
Helping you navigate across an all-encompassing sports and well-being routine, your personal trainer is available to provide the necessary knowledge, skills and encouragement you need to achieve your goals.
Tennis and Padel
Whether you're a seasoned pro, or complete beginner looking to dip your toes into the fast moving world of racket sports, we've got great facilities for you to practise your game. Challenge your friends and family to a set or two on the courts or simply enjoy hitting a few balls to improve your game.
Yoga and Meditation
Seize the calming powers of the island and its surrounding to fill your mind space with serenity and your soul with wonder. Guided yoga and meditation are available to you anywhere you like, at anytime.